Well, the weekend once again was little tough.
I did drink some beer on Friday night. (There are just some bars where you look weird drinking wine, and this was one of them.)
I was also dragged, sort of, to Waffle House by a visiting Yankee friend who thinks Waffle House is God's gift to the South.
I feel like I combated that a little bit by grabbing sushi with a friend later that night. But is sushi really good for you? I'm not even sure. It seems like it should be. Or is it one of those things you think is great for you and it's really not?
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A. Dominello
The Guilford County mayors are challenging residents to lose 10 pounds between Feb. 1 and April 15. Follow me, the News & Record's health reporter, as I take up them up on their challenge.
A. Dominello
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- Amy Dominello
- Washington, DC, United States
1 comment:
As long as you didn't eat a fried roll -- my favorite is the fried softshell crab -- I'd say you're doing well. Most sushi rolls are made with either fresh fish or vegetables, and the rice is steamed. So as far as most of your dining options go, I think sushi is one of the most healthy choices out there. Unless you eat a ton of it. Or drink a lot of high calorie cocktails.
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