Good news and bad news

First the good news:
My clothes are a little looser.

I have to pull my belts in one notch tighter.

And when I was weighed Monday, I came up 145 pounds. (Although I hadn't eaten lunch yet and it was 1 p.m., so I'm not putting a lot of stock into that.)

Now the bad news:
I kind of slacked off this weekend on the workouts.

I missed three days! (Friday, Saturday and Sunday)

I've got several excuses, including a weird work schedule and the fact that my gym opens on Sundays later than I thought.

Blah. Blah.

Really there's no excuse. I could have totally gone to the gym on Saturday. Just plain lazy.

Anyway, I'm trying not to let either my progress or laziness set me back. I went to the gym on Monday and Tuesday, which I think is a good sign.

Usually when I have a bout of laziness it kills my momentum. So it's probably a positive thing that I went back to the gym at all.