Interesting article in Newsweek on volumetrics, a diet plan that's not as well-known.
The print edition has additional diet stories that made for an interesting read that I couldn't find online.
skip to main |
skip to sidebar
A. Dominello
The Guilford County mayors are challenging residents to lose 10 pounds between Feb. 1 and April 15. Follow me, the News & Record's health reporter, as I take up them up on their challenge.
A. Dominello
Blog Archive
-
▼
2007
(69)
- ► 04/22 - 04/29 (4)
- ► 04/15 - 04/22 (3)
- ► 04/08 - 04/15 (5)
- ► 04/01 - 04/08 (3)
- ► 03/25 - 04/01 (5)
- ► 03/18 - 03/25 (6)
- ▼ 03/11 - 03/18 (5)
- ► 03/04 - 03/11 (6)
- ► 02/25 - 03/04 (7)
- ► 02/18 - 02/25 (7)
- ► 02/11 - 02/18 (6)
- ► 02/04 - 02/11 (10)
- ► 01/28 - 02/04 (2)
About Me
- Amy Dominello
- Washington, DC, United States
1 comment:
Barbara Rolls has done some very interesting research with portion size and food intake(some of which I briefly mention in your food diary notes - that individuals tend to eat until they are "volume full", and not necessary "calorie full"). Eating foods low in energy density seems to be a very practical concept in weight management. (If you, or anyone is interested, I can send you some of her relevant research articles.)
Post a Comment