Friday, March 23, 2007

Personal trainers

Interesting story on personal trainers and how well they are trained.

I'm not sure what the requirements are in North Carolina.

I've been debating whether to get some help at my gym from someone more qualified than me just to make sure I'm doing everything I can to maximize my workouts. I'd probably only do one session, although I probably should have gotten some good advice at the very beginning.

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