Just in time for the weekend, a co-worker sends me this article on counting the calories in your cocktails.
I know we've talked about this before, so this is just a few more details.
Thanks to everyone's comments I'm generally drinking red wine when and if I imbibe. (Hey, they say it helps your heart!) But it's also something I tend to drink slower, which also means less calories.
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A. Dominello
The Guilford County mayors are challenging residents to lose 10 pounds between Feb. 1 and April 15. Follow me, the News & Record's health reporter, as I take up them up on their challenge.
A. Dominello
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- Amy Dominello
- Washington, DC, United States
4 comments:
The liquor is what always gets me, even when I avoid the crap food.
I feel sort of anti-social not drinking with friends -- and I like liquor. In a way that doesn't end with me in rehab. The way I like chocolate.
It's really hard to remember that literally, everything counts when you're watching calories.
Hey Laird Hamilton drinks red wine. Of course, he's a professional athlete whose workout regimen includes hauling logs across the beach.
Umm ... you may gotten me to do capoeira, but I am not hauling logs across a beach!
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